In your quest for personal development, have you considered technology that could help? Regardless of the area of your life that you’d like to develop, there’s likely a website or mobile application to assist you in fulfilling your potential.
Examine these free online tools and resources and use them to grow into the person you want to be:
TED. TED (Technology, Entertainment, Design) is a non-profit website where individuals can go to watch videos on a variety of different topics. Their slogan is “ideas worth spreading.” And there’s even an app. If you’re seeking knowledge, inspiration, and an impressive list of talented speakers presenting first-hand information, TED will provide all these things for you.
Mindbloom. Mindbloom is a website that aims to help you enhance your life. Whatever area you want to work on, you can include as part of a “tree” you build for free.Deepen your relationship with others. Get a grip on anger management. Find a different job. Increase motivation to exercise consistently. Complete college or the training you need for advancement. Watching your tree grow on Mindbloom while you achieve life’s greatest milestones is exciting and fun. (Check out the review I wrote on the Mindbloom concept/site awhile back).
Udemy. If you want knowledge, Udemy has it. Regardless of the subject you want to study, Udemy likely offers at least one course in it. Some courses are free, like “An Entrepreneur’s Checklist,” “How to Negotiate Salary,” and “Astronomy—State of the Art.” Other more extensive courses range in price from $35 to $500. Many are under $100.
Lumosity. Lumosity is a brain training website that is developed and maintained by neuroscientists. The goal of Lumosity is to enhance cognitive functioning by providing various brain games. Wouldn’t you like to increase your brain power? Lumosity can help you if you want to increase your attention span or sharpen your memory. A basic membership is free while a premium membership will cost you.
43 Things. Another great website is 43 Things, which allows you to list the goals you hope to accomplish and then give and receive support with others through the website, all for free. So, if you want to increase your water intake, finish your Ph.D., or become more financially competent, you can do it all with the help and support of others on 43 Things.
Vision Board Deluxe.The Vision Board Deluxe app by Happy Tapper helps you create your life vision on a smartphone or electronic tablet. It’s exciting to design a collage of what you hope your life will look like in the future. Look at your board each day to spur on your day-to-day efforts to construct the life you want. Draw up the existence you seek with Vision Board.
Pinterest. What can we say? If you’re a member of Pinterest, you’ve already been touched by it in some way. Pinterest provides amazing exposure to unique ideas, stories, and photos. Regardless of your interest, there are others on Pinterest posting photos and stories related to it. Pinterest is free online, but the app may cost $2.99 or less.
Living a conscious life means having your eyes and ears open to all the opportunities around you. Today’s technology expands your ability to enhance your life for greater personal satisfaction and a renewed interest in creating the life you desire.
Regardless of your age, sex, race, weight, nationality or financial situation, you can begin to affect change throughout your whole life by taking some very simple steps. A hint? It all starts in your head–and your heart.
Project Blissful is a movement toward whole-life healing, growth and improvement. It’s more than a movement–it’s a real whole-life project that anyone can join and participate in at anytime.
Have you heard about Mindbloom? It’s a computer game that’s devoted to helping you grow the life you want. I first heard about it when a client asked me to investigate it for a story about an insurance company which had contracted with the game’s creator in order to offer a special version of Mindbloom to its insured members.
Can playing a computer game lead to personal wellness? Mindbloom thinks it’s possible.
The Life Game Mindbloom created gives each player a tree, on which each branch represents a different area in your life, including health, spirituality, relationships, leisure, lifestyle, finances, creativity and career.
As I understand it, you start out with three leaves of your choice and as you progress, you can add additional leaves. The leaves represent your passions, goals and dreams in regard to each “branch” of your life.
As you meet self-set goals for each leaf, you earn seeds, which allow you to continue to grow your tree. Each time you “level up” with new seeds, Mindbloom says you learn “one of the most important life lessons,” that each of us has the “ability to grow the life we want if we take one small step every day.”
The more you achieve in the game, the more “experience” you get in the game–and that experience helps when you connect with friends and family on the game.
“It’s important to remember that like life itself, the game is not about the end result, but it’s about the journey,” says Mindbloom’s website. “Know that your goals, passions, and dreams will continually change and as long as you are taking small steps everyday and having fun, then you’ve already won!”
Does it work?
I believe it could be very useful to someone who is committed to playing regularly. Just about anyone who can read could play the game as it doesn’t require a lot of technical knowledge and walks you through each step very clearly. Mindbloom even sends you a daily nudge to remind you to meet your goals for the day.
I think Mindbloom has potential, especially for people who might need help sticking to their personal development goals. It’s fun and easy to play, and though I’ve only got one friend on the game so far, I think playing with more friends and family members might make it even better.
What are people saying?
“I love Mindbloom, and I hope to soon have a full tree with TONS of branches and actions, which will help me get my life and my personal relationships back on track!” ~Angie Marion, A Simple Kinda Life
“My days can get buried in so much busyness that these daily reminders help keep me on track with what’s important to me. It is the one e-mail I am excited to get each morning. It’s like having a good friend giving you a little positive poke!” ~Andrea Fellman, Savvy Sassy Moms
“We’ve just skimmed the surface thus far, but already it seems like a great idea for a new kind of social game, paired with a great execution and a nice, clean interface. Here’s hoping it can actually motivate us to lose that extra 15 pounds we’ve been nursing since we graduated college.” ~Kyle Orland, Games Blog
“Mindbloom offers a useful but playful way to set good intentions, stay on top of your commitments, and follow through on your promises. It also helps you identify the parts of your life that need more attention to be paid.” ~Christine Thompson, Musings of a Marketing Maven
So what do you say?
I say give it a shot. What have you got to lose? Mindbloom is free to play and just might be a 21st century way to give your journey to fulfillment the little boost it needs.
Have you played Mindbloom yet? What did you think? If you haven’t tried it, will you? Tell me in the comments!
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.