My quest for excellence allows me to give my best.
I am the first to acknowledge the importance of aiming for excellence in everything I do.
I am naturally inclined to give my best in every situation, so excellence is always my goal.
When I am at work, exhaustion and frustration can set in easily. At these times, it would be understandable if I did less than optimum work. But instead, I choose to push through with my best efforts. That is when I achieve excellence.
I know that I can always give one more effort. Each time I push myself, I find myself reaching further ahead than before.
I am amazed by what I can do and how far I can go in my quest for excellence. I believe I have every ounce of drive and zeal within me required to reach my goal.
Today, I commit to living up to my potential by giving my best in any situation. I believe in whole-hearted efforts.
With excellence, the parameters of any goal can be met. So regardless of what needs to be accomplished, to me, excellence is the real goal and that is what I know I can achieve.
1. What rewards have I received from putting put forth my best efforts?
2. Have I ever chosen not to give my best effort? Why? What was the result?
3. How can a quest for excellence help me reach any goal?
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.