Love Yourself Challenge: Time for Your Next to Last Check-In!

Love Yourself Challenge: Time for Your Next to Last Check-In!

Dear Love Yourself Challengers,

We’re just days away from the end our 60-Day Love Yourself Fitness Challenge, and It’s that time again: time to check in! First up, get out your Bliss Book, or open up a blog post or word doc and ask yourself:

  • How do I feel, right now?
  • How did I feel when I started this challenge?
  • What do I still need to work on?
  • What inspired me this week?
    Here's our latest progress pic! As you can see, my husband and I have both made progress! How's yours coming along?

    Here’s our latest progress pic! (Click to enlarge) As you can see, my husband and I have both made progress! How’s yours coming along?

Quote of the Week:Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time..” ~Mark Twain

Today’s Bliss Mission: The Silverware Drawer

Fit Missions: Play the Food-Tracking Game & Tone Up Flabby Arms

Recommended Reading:Increase Your Self-Discipline, Long-Term Weight Loss Motivation Tips That Really Work, How to Lose 100 Pounds, Take Before & After Photos

And Don’t Forget:

So, lay it on me! How’s it coming for you? Share your thoughts and experiences in the comments section, below!

Love Yourself Challenge: Time for Your Next to Last Check-In!

Love Yourself Fitness Challenge: Week Five Check-In

Dear Love Yourself Challengers,

We’re five weeks into our 60-Day Love Yourself Fitness Challenge, and It’s that time again: time to check in! First up, get out your Bliss Book, or open up a blog post or word doc and ask yourself:

  • How do I feel, right now?
  • How did I feel when I started this challenge?
  • What do I still need to work on?
  • What inspired me this week?

Quote of the Week: “Act as if it were impossible to fail.” ~Dorothea Brande

Forget what it did for my body--look what It Works did for my FACE! I'd call this an Ultimate Makeover. Click the photo to see how you can do it too!

My latest side-by-side is of just my face. What a big difference! 🙂 I put this one together because I wanted to show you that sometimes your face shows progress faster–so a face side-by-side can really be motivating, especially in the beginning of your plan.

Today’s Bliss Mission: Make a Great First Impression Every Time

Fit Mission: Play the Food-Tracking Game

Recommended Reading: Long-Term Weight Loss Motivation Tips That Really Work

And Don’t Forget:

So, lay it on me! How’s it coming for you? Share your thoughts and experiences in the comments section, below!

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