This book is right on. As a woman who has struggled with her weight and body image my entire life–there is more real life actionable tips in this book than ever. There lots of affirmations to keep your goals in sight and to stay the course.
Why should you listen to me? What makes me qualified to write this book?
While I’m a certified life coach, I’m not a medical professional. But that’s not what makes me qualified to share this information, in my opinion. But what does is the fact that I have lost more than 100 pounds and kept if off.
Need proof? Here you go. That’s me, on the left in 2008, and sadly, I’d already lost about 15 pounds when this photo was taken. And that’s also me, on the right, on my way out for a friend’s birthday a few weeks ago.
Of course, my friends noticed. My family noticed. And everyone I knew on Facebook noticed – so you can imagine what I’m going to say next.
People have been asking me for awhile now – how’d you do it?
Did you have surgery?
Some crazy weight loss pills?
How did you lose more than 100 pounds?
How I Lost More Than 100 Pounds (And How You Can Too)
I get these questions all the time, and the answer to all of them is NO! I did it all without any of that stuff – and it didn’t cost me So, now that I’ve kept the weight off for more than three years, I am ready to share my message with everyone – and it’s my greatest hope that I can help at least one person find the motivation they need to begin to turn their life around.
That’s why I finally decided to put it all down in writing, in one place – and BlissFire Media is launching it as an e-book on Amazon.com’s Kindle to start the movement. About the Book
Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you’ll learn:
– How to start losing weight today (and without feeling miserable in the process)
– How to love yourself healthy and thin
– How to find your ideal weight and reach it without pain
– How to lose weight without traditional exercise
– How to baby-step your way through small habits that add up to big results
How to Define Your Personal Ideal State of Body Bliss
How to Get Your Sexy Back, Starting Today
All of My Sneaky Skinny Secrets – How to Look Thinner Immediately, Without Actually Losing Any Weight
How to Drop the Weight, Not Your Life – How You Can Keep Living Your Life (Or Start Living It Now) Even Before the Weight is Gone
The Tracking Game – Exactly what I did to make the weight start coming off and to keep it in check.
Little-Known Secrets, Tried and True Tricks & Sneaky Shortcuts for Weight Loss
Tips on My Best Practices and Final Notes for Your Own Project Blissful
My Long-Term, Fail-Safe, Stay-on-Plan Weight Loss Motivation Tips
How I Developed Abs After 3 C-Sections and a 100-Pound Weight Gain
PLEASE, let me know what you think!
Because I genuinely want to be of service when I write my books, I value my readers’ opinions above all else. That is why I’m really hoping some of you will read the book and tell me your thoughts. Even more, I hope it inspires those who could use it to take their fitness to the next level.