30-Day Home Makeover Challenge: Day 1

30-Day Home Makeover Challenge: Day 1

We are digging into our declutter challenge today! Be sure to sign up here to get the free printables and downloads.

Day 1- The “Spot”

Today’s task is to tackle “the spot”. You know the one. It’s the spot where you dump everything when you come home from work.
For some, it’s that little counter to the side of the fridge. For others, it’s the table in the foyer. It doesn’t matter where it is for you. Just get an empty box and dump everything in it.

Everything.

Wipe “the spot” so that it’s nice and clean. Admire it for a moment.

Ok, now, it’s time to get to work. Set yourself up at the dining room table or your kitchen island.

Now, we’re going to sort through the box.

Make piles for mail, bills, books, things that need to go in other rooms etc. Throw out anything that you don’t need. Once it’s sorted, put each stack in its place.

This really shouldn’t take too long; it only seems overwhelming. Trust me. That’s it. You did it!

Day 1 is complete.

Pat yourself on the back. Better yet, write yourself a note and stick it on the fridge. Remind yourself that you can and will get organized!

QB Universibee News: Self-Image Makeover

QB Universibee News: Self-Image Makeover

Ready to Take Your Life to the Next Level? Introducing the Survivor & Thriver Universibee!

Discover. Understand. Overcome. It’s how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

Introducing QueenBeeing‘s online learning center, our very own “Universibee,” if you will. I’m so happy to see you here, and I can’t wait to help you make your life better!

Sign up at http://universibee.com! Take Your Narcissistic Abuse Recovery to a New Level WIth Survivor & Thriver Universibee!

New Course at the Universibee!

Inside, you’ll find the following modules:

• 9 Ways to Overcome Negative Thoughts and Think Positively
• Self-Talk Tips Report
• Printable Motivation
• Perception Management
• Conquer Self-Critical Thinking
• Give Yourself an Emotional Facelift
• How Self-Image Can Affect Your Life and Dreams of Success
• Self-Image 101
• How Self-Image Determines Your Success
• How Low Self-Esteem Develops
• Identifying the Positive in Yourself
• Mind-Power to Change Your LIfe
• Mind-Power to Change Your Life
• Law of Attraction Visualization Techniques
• Take Back Your LIfe
• Improve Your Self-Image and Control Your Life
• Turn Past Failures into Future Triumphs
• Psycho-Cybernetics

Want in? Join the Universibee today!

 

 

 

Can you live with a narcissist and be happy?

Can you live with a narcissist and be happy?

What if I don’t want to leave the narcissist? Can you live with a narc?

I got an email from a viewer yesterday who wanted to know whether it’s possible to live with a narcissist – what advice would I offer her for continuing to live with her narcissistic husband?

That’s what I’m doing in today’s vlog – discussing what needs to happen if you want to successfully live with a narcissist. It ain’t pretty, but it’s real.

Visit http://narcissismsupportcoach.com to get my free 5-day email course designed for Narcissistic Abuse Survivors or pick up my books at http://booksangiewrote.com.

You can schedule a one-on-one coaching appointment with me at http://narcissisticabuserecovery.online.

 

Recovery FAQ: What is a ‘core wound,’ anyway?

Recovery FAQ: What is a ‘core wound,’ anyway?

What is your core wound? Narcissistic Abuse Recovery FAQ

As you go through the narcissistic abuse recovery process, one of the biggest breakthroughs you can have is to discover, understand and overcome your core wound – the biggest issue that’s holding you back in your life and preventing you from getting what you really want.

In today’s vlog extra, I’ll tell you what a core wound is and offer several examples – plus, I’ll help you start to discover yours.

 

How Can You Tell If the Narcissist is Lying?

How Can You Tell If the Narcissist is Lying?

Can you tell when a narcissist is lying? And what are the signs of a narcissist telling a lie? A lot of people will tell you that narcs are lying when their lips are moving. And it’s kind of true –toxic narcissists are notorious liars – and while their sources of narcissistic supply are often well-aware of this, they sometimes have trouble discerning between the lies and the truth. (more…)

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