Why do narcissists downplay your worth?

Why do narcissists downplay your worth?

Have you ever wondered why narcissists have a way of minimizing everything you do, say, think, or feel?

Narcissists are never generous with praise unless they’re using it as a way to manipulate you. In general, once they get past the love-bombing phase of the relationship, narcissists have a way of never doing or saying anything to make you feel good about yourself. 

If you feel like you have to work a little harder to earn the praise of a narcissist, it’s not because they’re harder to please or discriminating in their approval. It’s because they have reached the “devalue” phase of the toxic relationship. 

What is the devalue phase of the toxic relationship?

Devaluation is what happens when a narcissist tears you down emotionally, insults you (outright or covertly), and makes you doubt yourself and your self-worth. This is done as part of the cycle of abuse and when effective, it can cause you to believe you don’t have a chance of finding someone better, or that you’re not worthy of love or consideration.

The narcissist will often use devaluation to keep you from leaving by implanting such ideas in your head. Alternatively, some narcissists don’t even recognize they’re doing it since it’s part of the standard cycle of abuse. It can happen to a “thing” just as easily as a person when a narcissist is involved.

Why does the narcissist downplay your worth?

Narcissists downplay your worth and highlight their own accomplishments, in part because they want to keep you feeling inferior, but it’s more complicated than this. In fact, narcissists use their “false selves” to mask their deeply profound insecurity and often use this tactic to sort of boost their own ego.

It’s all about making sure they have control over us and keeping us feeling less than them so they can get what they want out of life while using our goodwill as leverage against us when needed.

In other words, they need to feel that they are above you, that they are superior to you in every single way.

What does it mean when the narcissist compliments you?

Do you sometimes feel that when narcissists do compliment you or praise you it is not genuine? Well, you are right. It isn’t. As a matter of fact; narcissists downplay the worth of those with whom they wish to gain favor.

If we are on their good side (during the idealization or love-bombing phase), then we will get compliments from them about how wonderful we are doing at work or school or even in our personal relationships.

Sometimes when narcissists compliment us, it is done so in a way that makes us feel inferior or lesser than them – or it’s about impressing someone else who overhears the compliment. The other reason a narcissist might compliment you outside of the love-bombing phase is to take credit for your work or efforts in some way.

Explaining by Example: The Narcissist at Work

In order to understand this behavior better; let us consider an example of how someone with narcissistic personality disorder might behave in a work environment. The narcissist will often claim credit for various projects even if he or she had nothing to do with their completion or success.

They will brag about their accomplishments and compare them favorably to others’. At the same time, he or she will also put down coworkers and subordinates who may have made similar contributions but not received as much recognition as they did.

Narcissists like to make themselves seem better than everyone else around them, especially if these people have something that the narcissist does not have (money, power, fame).

So, when a narcissist compliments you, it is not because of your worth, beauty, or talents. It is to get you under their authority so that they can use your talents for their own good.

Learn more about narcissists and the devalue phase of the toxic relationship

In this video, I explain the devalue phase in detail and offer tips on how to deal with the narcissist who is actively downplaying your worth. 

Start Getting Help with Narcissistic Abuse Recovery Today

 

 

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