Take Back Your Life!
Take Back Your Life: 103 Highly-Effective Strategies to Snuff Out a Narcissist’s Gaslighting and Enjoy the Happy Life You Really Deserve (ebook version) is free through Nov. 25, 2020.
Free for a limited time only
*Disclaimer: This ebook was written for educational purposes only and does not in any way render medical or clinical advice, legal advice, or medical or clinical services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner.
Dealing with narcissistic abuse in a toxic relationship? Time to TAKE BACK YOUR LIFE! Here’s help for FREE Through Nov. 25 – Take Back Your Life – Get Your Copy Right Here!
About the book:
You’re at a party and you notice your husband getting a bit too close to another woman. After the party, you confront him. He tells you to stop being so insecure and controlling; that he’s his own man and if you don’t like it, you shouldn’t have acted like that in the first place. After arguing all night, you end up begging for forgiveness and apologize for the trouble.
Maybe it’s your mom – she’s picking on you like it’s a sport. She’s worried about what you’re wearing, what you’re eating – who you’re hanging out with – but it’s unhealthy. Instead of fighting back, you just suck it up and take it – maybe you’re too sensitive, or perhaps you really are crazy after all. Who can’t take a bit of criticism, anyway?
Maybe this stuff doesn’t happen in your life, but for many, it’s an everyday reality. If you think it could never be you, think again! Some of the most intelligent and capable people are living in painfully toxic relationships with narcissists, and they’re plagued by regular bouts of gaslighting, an insidious form of emotional abuse and manipulation that can be crueler than more obvious forms of abuse because it sort of sneaks up on you.
Because of its insidious nature, gaslighting is one form of emotional abuse that is hard to recognize and even more challenging to break free from. Part of that is because the narcissist exploits one of our greatest fears – the fear of being alone. What are you waiting for? This is the book that can change your life!
This book offers a comprehensive plan for dealing with gaslighting and other forms of narcissistic abuse. Inside you’ll find all kinds of tools to help you snuff out gaslighting and toxic emotional abuse, including the following.
- Start on the Road to Emotional Abuse Recovery
- The 10 Most Important Things You Need to Know if You’re in a Toxic Relationship With a Narcissist
- 3 Top Life Hacks for Dealing With Narcissists
- 3 Best Practices for Dealing With Negative People in Your Life
- Narcissists in Relationships: Where Gaslighting Begins
- Common Qualities Among the Partners of Narcissists
- The 3 Stages of Gaslighting
- How can you tell if you’re being gaslighted?
- Surviving Narcissistic Rage and Narcissistic Injury: Diffusing a Raging Narcissist
- Overcoming Your Narcissist: Top 10 Strategies
- Staying in Control: Crucial Tactics for Managing Panic Attacks and Anxiety
- 8 Step Action Plan for Recovering From Narcissistic Manipulation and Abuse
- PLUS: A Special Bonus Section – Be Your Own Life Coach: A Comprehensive Self-Healing Program, Including 7 Days of Affirmations and Reflections Designed Just for Survivors of Narcissistic Abuse and MUCH More!
5.0 out of 5 stars Wow! I feel like she knows my life, reached in and pulled me out pain! You have to consume this book. Angie hits life right on the head! Here's what she solves for you: how to get out of the pain you are in, that flows from relationships (old or new) that hurt. You undoubtedly have had these toxic people she describes in your life. Maybe you never quite understood why you felt odd, bad or worse in these relationships, so you've got to read her clear, heartfelt guidance on how to figure out what was happening to you. Whether you have been raised by a narcissist or have one as a "friend," neighbor, coworker, or romantic partner: follow Angie's example and tackle the taking back of your own life. She tells you how. I consumed every word, and I feel like a weight has been lifted off my chest!
This book was a quick read but filled with excellent tips and suggestions for what to be aware of when living with narcissistic abuse . Many self help tips I found useful. Would like more emphasis on breaking free from toxicity, though.
The Goddess Diaries
Thank you, Angela. You've summarized things so nicely. Your list of affirmations is so accessible. This book is like a hug on my raw nerves. I ordered the Kindle version, but I think I'll buy the paperback too, to carry with me.
Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy.
She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online.