The Smart Girl’s Guide to a Very Sexy Summer: Free Today at

Written by Angela Atkinson

smart girls guide to very sexy summerMy newest book, 227 Super-Simple, Super-Sexy Summer SlimDown Strategies: The Smart Girl’s Guide to a Very Sexy Summer, is free today through Monday at

The book is an inspirational guide designed to help you take control of your weight before this summer and to help you become the sexiest, healthiest possible version of yourself.

This ebook is also a toolkit that contains everything you’ll need to identify your issues and begin to resolve them, one baby step at a time.

You can read all about how Atkinson lost more than 100 pounds in the Project Blissful book, found here:

Ready to transform your mind, body and your life? Here’s where you get started.

This book offers you:

  • Practical and easy ways to start dropping weight, right now.
  • Comprehensive routines that teach you to make small daily choices that will transform your life.
  • An insight into finding your personal weight loss inspiration.
  • Tips for finding and embracing your personal motivation to lose weight.
  • Proven techniques to propel yourself out of the unsatisfying prison of being miserable and overweight.
  • Expert workout tips that will work for anyone, regardless of fitness level.
  • Self-care advice that will help to improve your self-confidence and perception of yourself.
  • Ideas for getting through common summertime weight loss blocks.
  • Tips for creating and enforcing personal and food-related boundaries.
  • Advice for loving yourself and truly accepting yourself so that you can naturally become your physical best.
  • An understanding of how your perception creates your reality and how to manipulate the universal laws to your advantage when it comes to weight loss.

Here’s a Preview Of What You’ll Learn Inside.

  • The Painful Part: The Truth About Why You Can’t Lose Weight and 4 Ways to Get Over It
  • Target the Trouble: Top 10 Most-Effective Daily Weight Loss Affirmations
  • Inspiration From a Teenager: Autumn’s Story
  • Miracle Journal: 13 Steps to Shockingly Fast Weight Loss Through Journaling
  • Sizzle This Summer: 10 Strategies to Revitalize Now
  • 15 Super-Simple Weight Loss Hacks Anyone Can Use
  • Bump Up Your Energy Levels: 9 Ways to Energize Every Day
  • 6 Signs You’re An Emotional Eater
  • The Switch: 13 Ways to Find Your ‘Fat’ Triggers and Use Them to Lose Weight
  • 10 Steps to a Healthier Relationship With Food
  • Meditation: I adhere to the guidelines of my diet because it makes me feel good about myself.
  • Quick Fix: 5 Ways to Look and Feel Better Right This Minute
  • Traveling Light for the Summer: 12 Ways to Cut the Calories While On the Go
  • Meditation: My weight loss goals are attainable.
  • 18 Delicious Summer Weight Loss Strategies for Chocolate Lovers
  • Meditation: I exercise self-control in my eating.
  • 12 Painless Strategies for Cutting Your Portion Sizes and Losing Weight
  • Meditation: I maintain my appearance because it gives me confidence.
  • Fake It Til Ya Make It: 13 Ways to Look Skinnier Without Losing Weight
  • Meditation: My weight is just a number.
  • 9 Ideas to ‘Kickstart’ a Healthier Diet in 2015
  • 13 Ways to Eat Like a Skinny Person Without Feeling Deprived
  • Ready to Jump-Start Your Weight Loss? 7 Keys to Success
  • Meditation: I adhere to the guidelines of my diet because it makes me feel good about myself.
  • Get Your Body Moving: 5 Tips to Stay in Shape Without Exercise Equipment
  • Meditation: Exercising is one of my favorite hobbies.
  • Fire It Up! 11 Ways to Switch on Your Natural Fat Burning Machine
  • Meditation: I am losing weight at a healthy pace.
  • Maintain Motivation Post-Summer: 5 Stay-Sexy Tips
  • Looking Ahead: 16 Healthy Habits to Form Before Your Next Birthday

This book is exactly what you’ve been looking for if you’re at a point in your life where you know you’re ready to get and stay healthy, but you’re not exactly sure where to start. It offers powerful and simple secrets, tricks and baby steps that will help take your life from not-so-great to over the moon.

What are you waiting for? Download this life-changing guide today and take the first step to becoming the sexiest possible version of yourself.  


  • Angela Atkinson

    Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic personality disorder and narcissistic abuse in toxic relationships since 2006, she has a popular narcissistic abuse recovery YouTube channel. Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own. Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires – into a life that is exactly what they choose for themselves. Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. She offers individual and group coaching for victims and survivors of narcissistic abuse here at and at NarcissisticAbuseRecovery.Online.

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