How To Deal With Emotional Pain: Tips for Managing Emotional Pain in Narcissistic Abuse Recovery – with Angie Atkinson and Dana Morningstar
During a live stream, a viewer asked how to deal with immediate emotional distress after a trauma. Dana and I shared our answers – here’s what we said.
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Angie, thank you so much for posting all this wealth of knowledge. I have to have therapy every day … started in March and I just keep trying. One step forward and 2 steps backwards sometimes. I appreciate you helping me be strong.