How To Deal With Emotional Pain: Tips for Managing Emotional Pain in Narcissistic Abuse Recovery – with Angie Atkinson and Dana Morningstar
During a live stream, a viewer asked how to deal with immediate emotional distress after a trauma. Dana and I shared our answers – here’s what we said.
We have been there and we can help you heal.
A narcissist hitting rock bottom is far from easy to watch. When the narcissist finally hits rock bottom, there is a predictable pattern that emerges. This pattern is so predictable that it can be used as a roadmap for how to deal with the situation. It can be difficult to understand what happens when a narcissist hits rock bottom. You may feel anxious and confused about their next move. What do you expect from them?
While the symptoms of dependent personality disorder can be debilitating, there are self-help strategies and alternative treatment methods used to help sufferers live productive, fulfilling lives.
What's the best way to deal with a narcissist in a toxic relationship? To go no contact, of course. But what if you can't go no contact? It's hard to imagine, for some people, but the truth is that not everyone has the ability to leave or go no contact with the...
