Trauma Bonds Focus Group Coaching
4 weeks of personalized coaching within a group to help you to understand trauma bonds and begin breaking those trauma bonds. Self-care tips and support will be included as well as daily group messenger check-ins. Coaching and support from Lise Colucci, a certified life coach and narcissistic abuse recovery coach who has been there and understands what you are going through. Let’s begin the healing journey!
Thursday’s at 11 am, 4:30 pm or 6 pm Pacific for 4 weeks with weekly video chat meetings beginning Sept. 20th.
Cost: $60 (non-refundable at this reduced group rate) for all 4 weeks. This includes a group messenger chat for daily check-in if you need it.
What to expect:
- understanding the trauma bond and how it applies to you personally.
- tips and techniques to help get you refocusing onto self.
- reframing the situation so you can heal your pain and find your path towards thriving. -coping technique/ideas/support
- validation, accountability, care
- so much more tailored to the specific needs of the people in the group.
This is not a cure-all, this is to get you started on healing and begin breaking the trauma bonds and give you personalized coaching support alongside others. Sharing in a group like this can help you see you are truly not alone.