True Narcissistic Abuse Survivor Stories

Rear-View Mirror: An Open Letter to a Narcissist

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  Dear Narcissist, After five months of the silent treatment, for some transgression I only vaguely understood, you re-appeared:...

Coach Lise Tells Her Story

One of the things you may not know about the QueenBeeing coaches is that each of us is also a survivor of narcissistic abuse herself. A few months back, I shared the truth about my own abuse, and after receiving many supportive comments from our community, I asked my...

My Eyes Were Finally Opened: Narcissistic Abuse Survivor Story

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  My story started over 8 years ago. I met him online and we chatted for some time before we met. He picked me up as I had no car...

Hypocrite: A letter to a narcissist ex-colleague

Editor’s Note: This story was submitted by a fellow survivor of narcissistic abuse. Read more stories right here, and submit your own here.  This is an unpublished letter I wrote to my narcissist colleague about six years ago. All of this happened in the first three...
Narcissist Mother Enlists Golden Child in PR Warfare

Narcissist Mother Enlists Golden Child in PR Warfare

Editor's Note: This true narcissistic abuse story was shared by a fellow survivor. Read more survivor stories here, or submit your own story here.  I have never lived with my mother, but I was extremely traumatized by her toxic behavior. I had buried some of the...

Narcissistic Mother Manipulates with Super-Projection Clapback

Narcissistic Mother Manipulates with Super-Projection Clapback

Editor's Note: This story was submitted by a fellow survivor of narcissistic abuse. You can submit your story here.  Something weird recently happened to me with my narcissist mother. Last Tuesday, I got an email in my junk folder (all of my mother's emails go there...

I remember now: the game has changed

I remember now: the game has changed

Editor's Note: If you need inspiration and motivation, you NEED to read this post! This beautiful submission came from one of our SPANily members and fellow survivors named Julie Liang. Not only is she a gifted artist, but she is an inspiring example of someone who is...

103 Things We Would Say to Our Inner Child If We Could

103 Things We Would Say to Our Inner Child If We Could

What would you say if you could talk to your child self? What if you could go back in time and talk to the child you once were? What would you say? Here are the top ten things I'd have said to "me" back then. 1. You're already enough. Stop caring what anyone else...

Tell Us Your Story

One of the biggest things I hear from narcissistic abuse survivors who find this site or my narcissistic abuse recovery videos is that they are so relieved to learn that not only are they not crazy, but that they aren’t alone in the painful and shocking realization that they are being (or have been) abused by a toxic person.

It’s a HUGE part of recovery. And it matters.

It’s so important for people who are going through and recovering from narcissistic abuse to truly understand that they are not alone.

When you share your story and your personal experiences with narcissistic abuse recovery, not only can it help you grow and evolve in your own recovery, but it offers you a unique chance to pay it forward and help to encourage and support other survivors who are having or have had similar experiences.

 

You are not alone

Let us walk you through it.

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