You’re in the Understanding Phase

You know or are pretty convinced that you’re in a toxic relationship with a narcissist, whether it’s a romantic one, a family one or a friend or coworker one. You are pretty sure you’ve got to leave, or you’ve already left, but you feel stuck and you can’t seem to break free.

Start right here.

During the Understanding Phase

We are learning about narcissists, narcissism and narcissistic abuse in an intellectual way so that you can eventually get to the overcoming phase, where you can start to move away from the role of a narcissistic abuse survivor and into the role of a full-on thriver. 

Helpful Videos for People in the Discovery Phase

Trauma Bonding

Isolation and Loneliness

Videos to Help You Recognize the Manipulation in the Moment

Inner Child Healing

Helpful Articles for People in the Understanding Phase

You are not alone

Let us walk you through it.

Subscribe for an enhanced recovery experience designed especially for survivors of narcissistic abuse - and customized for your personal current situation.

Questions? Need Help?

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