Thoughts on this post? Share them with me on Facebook, join the SPANily or Tweet me at @angieatkinson. ~Angie

Try the following strategies to help you get centered and try to stay positive when a narcissist gaslights and manipulates you – and these work whether you’re still in the relationship or you’ve already left, but can’t go no-contact for some reason (such as co-parenting, for example).

After you watch the video, take a moment to leave me a comment below and let me know – what would you add to this list? What else can you do to stay positive around toxic narcissists? Share your thoughts and feelings.

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