Narcissistic abuse recovery is HARD sometimes – and it can leave you feeling very overwhelmed. When you feel like you have more than you can handle in your life, you might just feel like giving up! But in this video, I’m going to share techniques for dealing with the emotional issues that come with narcissistic abuse recovery – and then I’ll share a time management technique called the Pomodoro technique – and that will help you stay on top of everything else in your life.
How the Narcissist Hits Rock Bottom (And What You Can Do to Deal)
A narcissist hitting rock bottom is far from easy to watch. When the narcissist finally hits rock bottom, there is a predictable pattern that emerges. This pattern is so predictable that it can be used as a roadmap for how to deal with the situation. It can be difficult to understand what happens when a narcissist hits rock bottom. You may feel anxious and confused about their next move. What do you expect from them?